Picard Therapies

Alternative & Holistic Health Service

BodyMindUP: Transform Your Mind, Body, and Spirit - Whole Again

At BodyMindUP, we merge ancient wisdom with modern science to provide a holistic and transformative approach to well-being. Through our unique Five-Body Holistic Healing Method, we address emotional, physical, energetic, spiritual, and community wellness, guiding individuals and organizations toward profound healing and growth.

Our diverse range of services includes one-on-one sessions, corporate wellness programs, immersive retreats, and interactive webinars—all designed to help you achieve balance and self-mastery. Whether you join us online or in-person, we offer transformative experiences tailored to your needs, with sessions available in multiple languages across Europe, Mexico, and the Middle East.

*Christine Picard, a key member of our expert team, specializes in Reflexology and Reiki, Gypsy card Reading and Healing with Shamanic Drumming  and helping individuals relieve stress and restore harmony. She is also an integral part of Omnivana Retreat in Portugal, where she facilitates deep healing experiences in a serene and nurturing environment.

Join BodyMindUP and embark on a journey of self-discovery, healing, and empowerment. Your transformation starts here.

Omnivana Portugal a 5-Day Integrative Healing Journey | Ancient Plant Medicine & Modern Therapies for Total Transformation

At MindBodyUp, I offer Reflexology sessions with a holistic approach, aiming to restore balance and harmony within the body. My goal is to help you achieve a deep sense of well-being and maintain emotional, mental, physical, and spiritual equilibrium in your life.

Benefits of Reflexology:

✔ Improves circulation

✔ Boosts immunity

✔ Increases energy levels

✔ Supports digestive health

✔ Reduces anxiety and depression

✔ Promotes emotional balance

✔ Eases PMS symptoms

✔ Can help stimulate ovulation

Did you know that every organ in your body corresponds to a specific area on your feet?

How Does Reflexology Work?

Reflexology involves the application of pressure to specific areas on the feet and hands using unique micro-movement techniques with the thumb and fingers. This ancient practice helps restore the body’s natural physiological balance, supporting overall health and vitality.

Have you ever experienced the healing touch of Reflexology? If not, I invite you to explore its benefits and discover how it can enhance your well-being.

Drum

Drum:

Distance Healing with Christine and Her Drum

Healing knows no boundaries. Energy flows beyond time and space, connecting us in ways deeper than we can see. Through the rhythm of my drum, I offer distance healing—an invitation to tune in, wherever you are, and allow the vibrations to guide you back to balance.

The drum carries an ancient language, one that speaks directly to the body, heart, and soul. Its beat can awaken stagnant energy, release emotional blockages, and reconnect you to your inner wisdom. Whether you seek clarity, peace, or renewal, the sound will find its way to where it is needed most.

Distance healing with the drum is a deeply personal experience—one where you can simply receive. As I play, the resonance moves through you, shifting what is ready to be transformed.

You don’t need to be physically present to feel the power of the drum. All you need is an open heart, a quiet space, and a willingness to listen. Let the rhythm guide you. Let it heal. Let it remind you of the wisdom already within.