How does reflexology work?

Reflexology is a treatment which has been practiced for centuries. It is an application of pressure to areas on the feet or hands by using the fingers or thumbs to apply unique micro movement techniques. The body reacts to the stimulus of this applied pressure. Reflexology has an ability to maintain and restore our natural physiological balance.

What are the benefits of reflexology treatment?

Reflexology relaxes tension; normalises the function of glands and organs; improves circulation; releases stress, anxiety and depression, eliminates toxins and stimulates our central nervous system.

Reflexology is not a diagnostic or curative procedure. Instead, it is used alongside and as a complement to existing treatments (which can elevate some side effects). You will usually notice the results/improvements after two to three sessions. One session per week over a four/five week period is generally recommended.

I use a Tea Tree and Mint Reflexology Wax which is ideal for tired feet. The refreshing blend of Tea Tree, Spearmint and Peppermint essential oils is cooling, cleansing and stimulating. Tea Tree oil balances the formula with its anti-bacterial and anti-fungal properties making it the perfect product to use for this treatment leaving you feeling refreshed and revitalised after a session.